South Africa Chakalaka

Ingredients

• 2 tbsp vegetable oil
• 1 medium onion, diced
• 1 large green bell pepper, diced
• 2 medium carrots, coarsely grated
• 2 cloves garlic, minced
• 1 tbsp mild curry powder
• 1/4 tsp cayenne pepper
• 1 can (14.5 oz) diced tomatoes with juices
• 1 can (15 oz) vegetarian baked beans in tomato sauce
• 1/2 tsp fine salt

Step-by-step instructions

1. Warm the oil in a large saucepan over medium heat. Add the onion and bell pepper; cook for 7 minutes, stirring occasionally, until softened.
2. Add the carrots and cook for 4 minutes. Stir in the garlic, curry powder, and cayenne; cook for 1 minute until fragrant.
3. Add the tomatoes with their juices and the salt. Simmer uncovered for 8 minutes, stirring occasionally, until the vegetables are tender and the liquid reduces.
4. Fold in the beans with their sauce. Simmer gently for 5 minutes, stirring to prevent sticking. The relish should be thick, with distinct pieces of pepper and carrot. Serve warm or cool promptly for later.

Ingredient substitutions

• Replace green pepper with red pepper for a sweeter finish.

Storage & reheating

Refrigerate within 2 hours in a covered container for 4 days. Reheat to 165°F (74°C) or serve chilled.

What to serve with it

Spoon alongside grilled vegetables, pap, or crusty bread.